ADVICE for 2016

Hey there! So its a New Year. And for a lot of people this means a clean slate, a new beginning or a chance to start over. But there are some of us that just get caught up in the same old cycle of life; not really living. Don’t get me wrong, they WANT to… Continue reading ADVICE for 2016

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Affirmations are great! 

Admit it. More than once in your life you said to yourself ‘I can’t do it’ or ‘I’m stupid’. These thoughts when repeated over and over again in our head have a massive impact on our self-esteem. Decreasing it and making us feel well, pretty bad!  But wait…  We can learn to stop! Next time… Continue reading Affirmations are great!